About Coach Hyman
Developing Athletes For The Next Level
Coach Hyman is a USATF Certified coach and Head High School Track & Field Coach with over 18 years of coaching experience developing athletes in sprint performance and speed development. Through VELOX PERFORMACE, he focuses on teaching proper sprint mechanics, acceleration, top-end speed, and long-term athletic development for athletes ranging from middle school to elite competitors.
His training philosophy combines biomechanics, structured periodization, and athlete-specific development to help athletes become faster, more explosive, and better prepared for high school, collegiate, and competitive track & field performance.
My Story
Joshua Hyman began his track & field journey at Grant Union High School before continuing his education and athletic development at California State University, Sacramento. With years of coaching experience, research, and continued study of sprint performance, biomechanics, and athlete development, he has built a coaching philosophy centered around developing complete sprinters through structured, high-level training. He started his Journey assisting Sprints with local Track clubs in 2008.
Beginning as a sprint coach in 2025 and becoming Head Track & Field Coach in 2026, with Lindhurst High, Coach Hyman quickly helped elevate the sprint program by emphasizing sprint mechanics, acceleration development, movement efficiency, and athlete-specific progression. Under his leadership, the girls sprint program broke multiple school sprint records in consecutive seasons while producing personal records across nearly every sprint group.
Through years of hands-on coaching, continued research, and collegiate experience, Coach Hyman developed the SBX System — Speed, Biomechanics, and Xecution — a complete sprint and speed development system designed to improve acceleration, top-end speed, race execution, and long-term athletic performance for athletes at every level.
Most recently, Coach Hyman coached a female athlete to a 2nd-place finish in the 2026 CIF Division V Section Championship while also helping lead a girls 4x100 meter relay team to a 4th-place sectional finish, continuing the rise of the program’s sprint success.
What we do
Turning Potential Into Performance
At VELOX, we specialize in sprint mechanics, acceleration, top-end speed, speed endurance, and complete athletic performance development for competitive athletes. Our training system combines biomechanics, structured sprint development, strength and explosiveness training, movement efficiency, race execution, and long-term athlete progression to help athletes become faster, more explosive, and more prepared for the next level of competition. Through the SBX System
athletes receive performance-focused training designed to improve overall speed, sprint efficiency, confidence, and competitive performance both on and off the track.
WHO IT’S FOR
Competitive Sprint Athletes
Athletes looking to improve sprint mechanics, acceleration, top-end speed, race execution, and overall track performance.
Multi-Sport Athletes
Performance training designed to improve speed, explosiveness, agility, coordination, and athletic movement across multiple sports.
Athletes Preparing For The Next Level
Structured speed development and performance training for athletes serious about long-term growth and competitive advancement.
Developing Athletes
Athletes building foundational mechanics, movement efficiency, confidence, and overall athletic performance through structured training.
The SBX System
Speed. Biomechanics. Xecution.
SBX Focus Areas
- Sprint Mechanics
- Acceleration Development
- Top-End Speed
- Speed Endurance
- Race Execution
- Athlete Progression Tracking